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Welcome!  I want you to succeed in living your best life, and it is attainable.  It starts with your well-being.  

With over 25 years of experience and owning a personal training and coaching practice, I have been blessed to help many reach their physical fitness and health goals. 

Wellness is more than the physical body, and together, the betterment of the mind, body and soul will help you to break barriers and reach your personal life and fitness goals!

Kahlil A. Carmichael

MAPCC, M.DIV, CHP, CPT

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Bio

My Story

Since 1999, I’ve been providing physical fitness and health training services to clients from New Jersey and beyond.  As a certified fitness trainer and coach, I am familiar with the frustration of needing help but not knowing where to turn or who to call. 

 

The hardest part of this program is making that first call.

 My mission is simple: give my clients the education, tools and resources they need to help them get fit and live well - mind, body and spirit. 

Give me a call... I can help.

To make an appointment for a telephone consultation

call me at 732-921-3746.

Our Services

Contact Me

PO Box 7145, Monroe, NJ 08831

Call me at 732-921-3746

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